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  "site_excerpt": "Mind and Strength Counseling - Support for Ages 10+ Services 1:1 Mental Health Therapy Eating Disorders & Treatment Options Anxiety & OCD Couples Counseling Understanding the Signs of Eating Disorders for Teens Understanding Trauma: What It Is and How to Treat It Body Dysmorphia: Understanding the Condition VR and Mental Health Groups & Events Locations Bountiful Utah Clinic Layton Utah Clinic Meet Our Therapists About Resources Blog Our Free Guides Free Guide | 10 Tips for Body Image Resilience Free Guide | Understanding the Pathway to Eating Disorder Recovery Book Now Contact Us Newsletter Sign Up Client Portal Book Now Serving Clients in Utah Mind & Strength Your Team to Help You Build Resiliency & Discover Peace in Your Mind, Body & Heart Learn More About us About Us Therapy & Counseling Programs Support Focused on What You Need Right Now Mind & Strength is a mental health clinic that provides services to a variety of people. We work with children, teens, women, and men, marginalized communities, and those who have a lot of exposure to trauma in our community consistently including fire fighters and first responders. While we work with anyone who needs tools and support for their mental health, we are known for our outpatient Eating Disorder Therapy, along with the way we support those who have OCD & Anxiety disorders. 1:1 Therapy Eating Disorders & Body Image Anxiety & OCD Trauma Group Therapy & Workshops Training & Workshops for Clinicians Body Dysmorphia VR & Mental Health Couples Therapy About Us & Our Why At Mind and Strength, we are here to look at you as the whole person, we look at \u201cself-care\u201d habits, nutrition, your thoughts, feelings, and beliefs. We collaborate with a variety of medical professionals to empower you to feel better and discover peace in your mind, body, and heart. Through our counseling and team of multidisciplinary therapists we are going to help you have support to get on the right path to feeling better, and taking steps toward what you need in your life right now, and in the long run. N Multidisplinary Team That Use a Holistic Approach N Clarify & Address Root Causes of Mental health Conditions N Combine Emotional Processing with Skill Development to Build Resilience N Solutions Based Therapy N We Collaborate to Understand the Big Picture of Your Health N Trauma Informed Care N Implement Technology & Tools to Provide Higher Quality Treatment More About Us Start with a Free Consultation Meet the Mind & Strength Team Our team is the heart of everything we do for our clients. Together we are committed to providing treatment and therapy that makes a difference. We are learning and growing so that we can continue to provide services that empower our clients, and help them to embrace all of who they are, their mind, heart, and body. Articles & Resources from Our Team Why Summer Can Be So Hard on Body Image (and Why We Often See More People Seeking Support This Time of Year) ",
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